Unleashing the Potential: How to Improve Positive Intelligence and Transform Your Life
What is positive intelligence (PQ)? It's a process of thinking that helps you take on life's curveballs with confidence and grace. It’s...
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Karen Price Owen
- Feb 9
- 2 min
Fall In Love With YOU!
Because it's February, the month we celebrate Valentine’s Day, why not focus on something near and dear to our hearts – ourselves? In the...
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Karen Price Owen
- Jan 2
- 3 min
Happy New Year, Goal Setters!
New Year's Resolutions are notoriously fraught with stories of failure. Accomplishing big goals requires an understanding that doing so...
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Karen Price Owen
- Dec 5, 2023
- 2 min
May You Enjoy Each and Every Moment of the Holidays
Ah, the holidays are upon us, and it is the most wonderful time of the year! My hope is that you enjoy each and every moment of this...
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Karen Price Owen
- Nov 18, 2023
- 1 min
Give the Gift of Presence
I’d like to take this time to share with you food for thought, something to consider during this Holiday season. As I continue down the...
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Karen Price Owen
- Oct 30, 2023
- 2 min
What Is JOY?
I woke up with that question stuck in my head this morning. What is joy? First, let me state why I’m asking. I was talking with a...
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Karen Price Owen
- Oct 6, 2023
- 3 min
One Decision Away
You may have heard of internationally known motivational speaker, podcast host, and best-selling author, Mel Robbins. She’s amazing. I...
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Karen Price Owen
- Sep 27, 2023
- 2 min
WORKSHOP!
While this is not your ordinary blog post, I wanted to use this space to tell you all about the workshop Amanda Baker and are conducting...
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Karen Price Owen
- Sep 8, 2023
- 4 min
Let’s Tackle That To-Do List
We all have one, even if the things that need to get done aren’t yet written down on a piece of paper or in the Notes pages on your...
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Karen Price Owen
- Aug 28, 2023
- 3 min
Unpacking Clean Pain and Dirty Pain
Hey there, let's talk about something we all face at some point: pain. Yeah, it's that unwelcome guest that barges into our lives...
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Karen Price Owen
- Aug 18, 2023
- 2 min
What is Life Coaching?
I was talking with a friend the other day who mentioned that there’s probably a lot of confusion or lack of knowledge about Life...
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Karen Price Owen
- Aug 10, 2023
- 3 min
What Was I Thinking?
If you’re like me you ask yourself this question “What Was I Thinking” on occasion. For example, I came home from a trip to a big...
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Karen Price Owen
- Aug 1, 2023
- 2 min
Get Outside
We often hear that getting out in nature is an excellent way to improve our body and to clear our mind or become mindful, even, and to...
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Karen Price Owen
- Jul 24, 2023
- 2 min
Let's Get Rid of Self-Doubt
Ugh, self-doubt. It’s defined as lack of confidence in oneself or in one’s abilities. But it seems so much more than that, or at least...
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Karen Price Owen
- Jul 12, 2023
- 2 min
Time to Clean
I was with a client yesterday when she mentioned she has a bureau in her spare bedroom that had become a catch-all for a bunch of stuff...
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Karen Price Owen
- Jun 23, 2023
- 3 min
Embracing Life's Transitions
Life is a beautiful journey, filled with multitudes of changes, twists and turns. Some transitions, like divorce, a job change or...
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Karen Price Owen
- Jun 16, 2023
- 3 min
The Power of Positivity: Becoming Your Best Self
Life can be quite a rollercoaster ride, with ups, downs, and unexpected twists. It's easy to feel overwhelmed by all the negativity...
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Karen Price Owen
- Jun 13, 2023
- 2 min
How to Build a Growth Mindset
A growth mindset is one in which allows you to see possibilities and imagine achieving goals. But first, you have to understand what a...
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Karen Price Owen
- Jun 2, 2023
- 3 min
The Four Agreements by Don Miguel Ruiz
Throughout my coaching career and even during my time as a marketing executive, I have often referred to a little book filled with...
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Karen Price Owen
- May 25, 2023
- 3 min
Lessons from Ted Lasso
We are at the end of the third and final season of the hit comedy Ted Lasso TV show. For the past few years it has entertained,...
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