Transformation Through The Four Agreements
Often our lives as busy career women and moms include major transitions and opportunities for growth. During these times, we reflect on...
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Karen Price Owen
Sep 242 min read
Hidden Treasures
Have you ever found yourself in awe at the amazing beauty and abundance you witness whenever you get into or close to nature, say on a...
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Karen Price Owen
Sep 243 min read
What is Joy?
I encourage my clients to find a little joy in their day. Often they will ask "What is joy?" To answer the question, or to get a...
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Karen Price Owen
Sep 242 min read
The Art of Observing and Questioning Your Thoughts
What. Are. You. Thinking? Have you ever stopped to observe the thoughts that go through your mind like clouds in the sky? Our minds...
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Karen Price Owen
Mar 62 min read
Unleashing the Potential: How to Improve Positive Intelligence and Transform Your Life
What is positive intelligence (PQ)? It's a process of thinking that helps you take on life's curveballs with confidence and grace. It’s...
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Karen Price Owen
Feb 92 min read
Fall In Love With YOU!
Because it's February, the month we celebrate Valentine’s Day, why not focus on something near and dear to our hearts – ourselves? In the...
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Karen Price Owen
Jan 23 min read
Happy New Year, Goal Setters!
New Year's Resolutions are notoriously fraught with stories of failure. Accomplishing big goals requires an understanding that doing so...
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Karen Price Owen
Dec 5, 20232 min read
May You Enjoy Each and Every Moment of the Holidays
Ah, the holidays are upon us, and it is the most wonderful time of the year! My hope is that you enjoy each and every moment of this...
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Karen Price Owen
Nov 18, 20231 min read
Give the Gift of Presence
I’d like to take this time to share with you food for thought, something to consider during this Holiday season. As I continue down the...
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Karen Price Owen
Oct 30, 20232 min read
What Is JOY?
I woke up with that question stuck in my head this morning. What is joy? First, let me state why I’m asking. I was talking with a...
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Karen Price Owen
Oct 6, 20233 min read
One Decision Away
You may have heard of internationally known motivational speaker, podcast host, and best-selling author, Mel Robbins. She’s amazing. I...
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Karen Price Owen
Sep 27, 20232 min read
WORKSHOP!
While this is not your ordinary blog post, I wanted to use this space to tell you all about the workshop Amanda Baker and are conducting...
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Karen Price Owen
Sep 8, 20234 min read
Let’s Tackle That To-Do List
We all have one, even if the things that need to get done aren’t yet written down on a piece of paper or in the Notes pages on your...
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Karen Price Owen
Aug 28, 20233 min read
Unpacking Clean Pain and Dirty Pain
Hey there, let's talk about something we all face at some point: pain. Yeah, it's that unwelcome guest that barges into our lives...
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Karen Price Owen
Aug 18, 20232 min read
What is Life Coaching?
I was talking with a friend the other day who mentioned that there’s probably a lot of confusion or lack of knowledge about Life...
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Karen Price Owen
Aug 10, 20233 min read
What Was I Thinking?
If you’re like me you ask yourself this question “What Was I Thinking” on occasion. For example, I came home from a trip to a big...
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Karen Price Owen
Aug 1, 20232 min read
Get Outside
We often hear that getting out in nature is an excellent way to improve our body and to clear our mind or become mindful, even, and to...
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Karen Price Owen
Jul 24, 20232 min read
Let's Get Rid of Self-Doubt
Ugh, self-doubt. It’s defined as lack of confidence in oneself or in one’s abilities. But it seems so much more than that, or at least...
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Karen Price Owen
Jul 12, 20232 min read
Time to Clean
I was with a client yesterday when she mentioned she has a bureau in her spare bedroom that had become a catch-all for a bunch of stuff...
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Karen Price Owen
Jun 23, 20233 min read
Embracing Life's Transitions
Life is a beautiful journey, filled with multitudes of changes, twists and turns. Some transitions, like divorce, a job change or...
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