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Finding Light: Simple Practices for Challenging Days
In the past few months, I've heard from many of you about the heaviness of our current national climate. Polarization, uncertainty, and...

Karen Price Owen
Apr 292 min read
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The Power of Pause: Finding Joy in the Space Between
True story: I took up pickleball a little more than a year ago and wouldn't you know it, I really like it! The game allows my competitive...

Karen Price Owen
Mar 64 min read
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Embracing Self-Love: Your Path to Joy and Well-being
. Have you ever noticed how some days feel lighter, brighter, and more fulfilling than others? Often, these are the days when we've taken...

Karen Price Owen
Feb 133 min read
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Is January the Best Time for Resolutions?
The calendar has flipped to a new year, and your social media feed is undoubtedly flooded with posts about resolutions, goals, and "new...

Karen Price Owen
Jan 93 min read
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The Magic of Small Moments: Delighting in Holiday Connections
Small Moments The holiday season is filled with a collection of moments that are often overlooked but profoundly beautiful. In our rush...

Karen Price Owen
Jan 92 min read
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Finding Joy Through Gratitude
Gratitude As we gather during Thanksgiving week, it's easy to think of gratitude as simply saying "thank you" around the dinner table....

Karen Price Owen
Jan 92 min read
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Feeling Stuck? Here’s How to Find Your Way Again (And Have Some Fun Doing It)
Let’s be real: we've all had those moments where life feels like we’re lost in a fog, floating in a sea of “What am I doing?” Whether...

Karen Price Owen
Jan 92 min read
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Transformation Through The Four Agreements
Often our lives as busy career women and moms include major transitions and opportunities for growth. During these times, we reflect on...

Karen Price Owen
Sep 24, 20242 min read
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Hidden Treasures
Have you ever found yourself in awe at the amazing beauty and abundance you witness whenever you get into or close to nature, say on a...

Karen Price Owen
Sep 24, 20242 min read
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What is Joy?
I encourage my clients to find a little joy in their day. Often they will ask "What is joy?" To answer the question, or to get a...

Karen Price Owen
Sep 24, 20243 min read
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The Art of Observing and Questioning Your Thoughts
What. Are. You. Thinking? Have you ever stopped to observe the thoughts that go through your mind like clouds in the sky? Our minds...

Karen Price Owen
Sep 24, 20242 min read
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Unleashing the Potential: How to Improve Positive Intelligence and Transform Your Life
What is positive intelligence (PQ)? It's a process of thinking that helps you take on life's curveballs with confidence and grace. It’s...

Karen Price Owen
Mar 6, 20242 min read
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Fall In Love With YOU!
Because it's February, the month we celebrate Valentine’s Day, why not focus on something near and dear to our hearts – ourselves? In the...

Karen Price Owen
Feb 9, 20242 min read
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Happy New Year, Goal Setters!
New Year's Resolutions are notoriously fraught with stories of failure. Accomplishing big goals requires an understanding that doing so...

Karen Price Owen
Jan 2, 20243 min read
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May You Enjoy Each and Every Moment of the Holidays
Ah, the holidays are upon us, and it is the most wonderful time of the year! My hope is that you enjoy each and every moment of this...

Karen Price Owen
Dec 5, 20232 min read
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Give the Gift of Presence
I’d like to take this time to share with you food for thought, something to consider during this Holiday season. As I continue down the...

Karen Price Owen
Nov 18, 20231 min read
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What Is JOY?
I woke up with that question stuck in my head this morning. What is joy? First, let me state why I’m asking. I was talking with a...

Karen Price Owen
Oct 30, 20232 min read
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One Decision Away
You may have heard of internationally known motivational speaker, podcast host, and best-selling author, Mel Robbins. She’s amazing. I...

Karen Price Owen
Oct 6, 20233 min read
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WORKSHOP!
While this is not your ordinary blog post, I wanted to use this space to tell you all about the workshop Amanda Baker and are conducting...

Karen Price Owen
Sep 27, 20232 min read
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Let’s Tackle That To-Do List
We all have one, even if the things that need to get done aren’t yet written down on a piece of paper or in the Notes pages on your...

Karen Price Owen
Sep 8, 20234 min read
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