Let's talk about possibilities for a minute. We've all seen the word "impossible" written like "I'm possible. Which, when you think about it is a quirky wa...

Seriously, you really do get what you give, however, too often that's a very difficult concept to grasp. Before you write off the idea, consider this. Think...

Ah, it's that time of year when you're taking stock at the end of one year and planning for the next. The typical activity is to reflect on your accomplishme...

If you're like me, loving yourself takes work. It seems that no matter my age or what's happening in my life, other things got in the way of loving myself. ...

What? There are different kinds of pain? I'm sure there are more than two different kinds of pain, just ask a physician. But right here, we're going to ta...

We're often telling ourselves (and those that will listen) stories about how we were wronged, or cheated or left out. And in these stories we are always the...