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Come explore the possibilities

What's Love Got to do With It?

Everything.  Really.  Love of yourself, love of reality, love of life.  Life Coaching helps you discover the love that's always there for your and provides you the space to dream and scheme about what's next for you in this wild and wonderful life.​Are you looking for clarity, acceptance, confidence and courage?   


Are you ready to get rid of what ever is holding you back? Are you eager to explore the possibilities and to move into the direction of your dreams? I'm here to guide you through all of tat, and to help you devise a plan to get there.

Schedule a Free 30 Minute Call

Creating a comfortable and trusting relationship with your coach is the first step in moving forward.  That's why I offer a 30 minute free consultation - to provide an experience of what coaching with me is all about.  Schedule a call today!


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Helping others make real, transformational changes in their lives is what I live for.  I’ve been through several myself and found that with a guide the road was much more beautiful to travel.  Through an unusual childhood, a heartbreaking divorce, and several really bad career moves, I’ve learned to be resilient, to be more kind to myself and others and that life is much, much more gratifying and rich when living my passion and being my authentic, and enthusiastic self. 

Today, as a certified Martha Beck Wayfinder Life Coach, clients come to me seeking solutions to life's issues, such as whether or not to change careers, how to move on from divorce, how to move up in their careers or what to do next in their lives and how to move forward happier and healthier.  They are seeking ways to overcome anxiety, imposter syndrome, and frustration with answering the question “what now?”

In addition to 1:1 coaching, group coaching and workshops, I also offer corporate coaching to individuals and teams looking to function better and to help create a more successful relationship with team members as well as for the overall organization.  In addition, I speak to groups - anything from book clubs to large organizations and conduct workshops from time to time. 

There’s nothing more satisfying than to watch people change in real time, to find joy and contentment in who they are and all the wonder their future holds.  I’d love to coach you., too.   What are you waiting for let's get started!


Happy Clients

I had an immediate, powerful connection with Karen. I believe in her ability to assist me realize my full potential.  She pushes me forward while validating my concerns and fears. She encourages vulnerability to bring about success. I am encouraged to reflect on my thoughts and change the negative self-talk. "Change your thoughts, change your life" - I love this phrase from her. I am grateful for Karen's coaching and her words of wisdom. We are only just getting started!


Karen is both professional and relateable; we had a connection immediately.  Her holistic approach to coaching is personal and, doing my part, produced the insights and results I had been struggling to make myself.  We worked with purpose and specifically on areas of my professional and personal life that needed my attention and I found that none of those areas were mutually exclusive, to my surprise. She truly has a gift that needs to be shared with everyone!"

B. F.

From the first session with Karen I felt so at ease talking to her.  It reflects her demeanor because I usually have anxiety when talking to people.  A lot of the exercises we did with thought work made me realize I have so much more control over my life than I realized.  She constantly makes me feel capable and gives me tools to fight the barriers that hold me back from accomplishing my goals.

R. F.

Coaching Offer:

Becoming Who You Really Want To Be

The Journey of transforming you dreams into reality

Are you in a place where you want to figure out what to do next?  Maybe you’re divorced, or have recently lost interest in the career you once loved, or are now lost due to the fact that you are now an empty nester.  Are you trying to grow your business and the old ways aren’t working?  Or you just know something’s not right and you want help in determining the best path forward for yourself.


With “Becoming who you really want to be” coaching, you’ll be guided to learn what it is you truly desire, how to let go of thoughts and beliefs that maybe holding you back and determine a plan of action to meet your goals and to bring your dreams into reality.


This is a three step coaching process where together we work through:

1.     Inner work - identifying and determining beliefs and letting go of those that no longer serve you

2.     Visioning – giving form to those goals and dreams, determining the details of them and refining them

3.     Execution – creating that ideal life and put it into action.


Over the course of 8 weekly 50 minute sessions, we will work together to discover what you want and how to eliminate what’s not helpful to you. We’ll work together to create and detail your plan to move forward with confidence, creativity and clarity.  Let's get started!  Contact me at


Transform your life, discover your passion and purpose and create the life you truly desire




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Leadership and Team Development

Leaders, whether brand new or experienced, benefit from coaching by identifying where they need to grow or improve, helping to set goals and meet them, and support to help them reach their full potential.

Corporate teams gain those same benefits, identifying areas for improvement, team goal setting, how to hold everyone accountable and as a team, reach their fullest potential together.

Contact me at to get started.

Meditation by the sea

“All that we are is the result of what we have thought.  The mind is everything.  What we think, we become”


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